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Avocado has many properties that enhances your health. It helps your heart, strenghtens your sight, takes care of your skin, and lubricates your joints among other properties.

Avocado is a multivitaminic fruit that contains:

 
 

Omegas 3 y 6:
Monoinsaturated lipids that dissolve the bad cholesterol in your body. They are excellent for treating blood circulation problems and regulating cholesterol. Their an anti-carcinogenic properties make this supplement very special.
 
Omega 9 Vegetable oil, excellent for treating joint problems. It reduces inflamation and therefore pain. It’ aids in immunological treatments.
 
Vitamin E, Among other vegetables and fruit, avocado contains one of the highest concentrations of Vitamin E, cleaning dead cells and desaccelerating aging.

Vitamin A, Protects your skin and sight.

Vitamin C
, Reinforces your organism defenses.

Lutein  it’s a photochemical also known as carotinoid that protects you from eye diseases such as cataracts and ocular degenartion which is the principal ause for blindness when aging. It also protects you from prostate cancer.

Insaponificables (Sterolins and Steroids):  It provides important nutrients that help the skin to decrease scars .

D- Mannoheptulose: Increments the tolerance to glucose and the resistence to insuline which helps controlling glucose. Currently, they’re making studies to proove that avocado helps controlling growth on tumors.

 

 

 

 

 

 

 



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